Needless to say, I'm looking forward to a few recipes I'm going to make this week. I'll probably entertaining some guests too. I decided to post up my grocery list and where I can get most of the stuff:
The Key: TJ = Trader Joes, HT = Harris Teeter, BL = Bloom, FL = Food Lion, WM = Walmart (rarely will you see this), HV = HoneyVille Farms, BF = Baucom Farms (Local meat producer), AZ = Amazon, FM = Farmers Markets, HPM = Hillbilly Produce Market.
Grocery List for Nov 29, 2010
-Bananas (2 bunches) TJ, HT, BL
-Sweet Potatoes HPM, HT
-Chicken Breast HPM, BF
-Steak HPM, BF
-Ground Beef HPM, BF
-Pineapple Rings fresh or can TJ
-Kale x1 bunch HT
-Spinach x1 bunch TJ, HT, HPM
-Celery x1 bunch TJ, HT
-Parsley x1bunch TJ, HT
-Cucumbers x2 TJ, HT
-Coconut Milk HT, BM
-Escarole x1 head HT, BM
-Coconut flour AZ
-Shredded Coconut HT, BM
-Onion Salt HT
-Parmesan Cheese TJ, HT, Etc...
-Sweet Potatoes HPM, HT
-Chicken Breast HPM, BF
-Steak HPM, BF
-Ground Beef HPM, BF
-Pineapple Rings fresh or can TJ
-Kale x1 bunch HT
-Spinach x1 bunch TJ, HT, HPM
-Celery x1 bunch TJ, HT
-Parsley x1bunch TJ, HT
-Cucumbers x2 TJ, HT
-Coconut Milk HT, BM
-Escarole x1 head HT, BM
-Coconut flour AZ
-Shredded Coconut HT, BM
-Onion Salt HT
-Parmesan Cheese TJ, HT, Etc...
-TJ Ground Meat Sausage (nitrite free) - TJ or you can make it at home (i'll post up links to recipes later)
-Nitrite Free Market Sliced Bacon - TJ
-1 Green/1 Red Bell pepper
-Celery
-Celery
(Assume produce is organic unless otherwise specified)
There are a few other things I forgot that i'll put on later. I went and got 3/4 of this stuff tonight and only spent 44$
Anyways, look out for some great recipes, happy eating and good health!
-PickyGonePrimal

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